article thumbnail

Music for Motivation and Resilience

Harmonious Workplaces

Then, in 2018, I found the Body of a Warrior program, which revolutionized how I thought about eating, exercising, and maintaining my health. Music played during physical exercise can influence short-term and long-term outcomes, with motivating music leading to increased exercise intensity and endurance (Priest & Karageorghis, 2008).

article thumbnail

3 Surefire Ways to De-Stress Your Work (and Life)

Organizational Talent Consulting

Research by Gallup suggests that employees reporting poor mental health are less productive and five times more likely to miss work than those reporting good mental health. There is a lot of discussion and evidence on the broad benefits of exercise, mindfulness, and gratitude. So what are you to do? Pfeffer, J., & & Zenios, S.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Transformational Leadership: Changing Culture to Fuel Financial Success

Organizational Talent Consulting

A global survey of over 5000 CEOs revealed that greater than 60 percent of organizations anticipate introducing new products or services to fuel their growth. Company cultures centered on efficiency thinking have flooded the marketplace with low-cost, widely available products and resulted in tremendous waste and social issues (Brown, 2009).

Culture 52
article thumbnail

Why Leaders Need To Take A Hike

Organizational Talent Consulting

The complications stemming from a lack of stress resilience and capacity include increased turnover, decreased productivity, decreased customer satisfaction, and decreased performance at an organizational level. Physical wellness and exercise are associated with increased happiness, self-confidence, and energy. & Mayordomo, T.

Journal 59
article thumbnail

3 Tactics for Accelerating Company Performance Despite an Economic Downturn

Organizational Talent Consulting

Implementation typically involves experimentation, analyzing the existing strategies, and creative experiential learning exercises. Without a good implementation strategy and effective implementation, scenario planning is nothing more than an intellectual exercise. The most threatening competitor leadership teams face is themself."

Company 52
article thumbnail

The Swedish CEO Who Runs His Company Like a CrossFit Gym

Harvard Business

While there’s often increased pressure to be more productive in the office, it’s sometimes hard not to wonder, “What’s the point?” His biceps were visible under his t-shirt and his short hair was still wet from exercise. During 2016, employee engagement increased by 3%, to 75%.

Sports 28
article thumbnail

Economists Chase Tails and Tales, Cut GDP Estimates Again

MishTalk

percent in 2016. Despite these measures, investment, growth and productivity are stuck below pre-crisis levels and there is a lack of consumer demand. percent in 2016, the Eurozone is forecast to grow by 1.5 Billion; iPhone Connection ), Deutsche Bank’s chief US economist Joseph LaVorgna joins the IMF in a tail-chasing exercise.