From Employee to Healthpreneur: Adrienne Barela's Inspiring Story
Consulting Matters
JULY 20, 2023
With her easy-to-follow strategies, she demonstrated how to activate the parasympathetic nervous system, optimize nutrition, and establish a healthy circadian rhythm. Running a business and maintaining optimal health may seem like a Herculean task, but it's not impossible. The episode concluded with a powerful takeaway: prioritize self-care.
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