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Emotional Intelligence Begins With “I”

Makarios Consulting

In the emotional realm, self-awareness is one of the building blocks of emotional intelligence (EQ). Travis Bradberry, author of the bestselling book Emotional Intelligence 2.0 , explains, “Self-Awareness is your ability to accurately perceive your emotions and stay aware of them as they happen.”

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Emotional Intelligence Begins With “I”

Makarios Consulting

In the emotional realm, self-awareness is one of the building blocks of emotional intelligence (EQ). Travis Bradberry, author of the bestselling book Emotional Intelligence 2.0 , explains, “Self-Awareness is your ability to accurately perceive your emotions and stay aware of them as they happen.”.

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Emotional Intelligence – It’s not all about you

Peter Stark

Every HR professional knows at least one manager with a high IQ and a tendency to open their mouths and say something divisive that gets them in trouble repeatedly. Many times, we work with a leader who is high on IQ, intelligence, and low on EQ, emotional intelligence. That means there’s hope for everyone.

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Driving Outstanding Outcomes through Relationship Management

Makarios Consulting

In our series on emotional intelligence (EQ), we have discussed self-awareness , self-management , and social awareness. We now turn to the fourth and final skill that drives emotional intelligence: relationship management. The benefits of relationship management are innumerable in the workplace.

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Driving Outstanding Outcomes through Relationship Management

Makarios Consulting

In our series on emotional intelligence (EQ), we have discussed self-awareness , self-management , and social awareness. We now turn to the fourth and final skill that drives emotional intelligence: relationship management. The benefits of relationship management are innumerable in the workplace.

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4 Ways to put a Spring in your Step at work

The Management Centre

Understanding and honing your Emotional Intelligence is vital to success at work, from decision making to building positive relationships, to regaining motivation during times of pressure and change. There are five key elements in emotional intelligence: Self-awareness, Self-regulation, Motivation, Social Skill and Empathy.

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Managing the Moment from the Inside Out

Makarios Consulting

Travis Bradberry, author of the bestselling book Emotional Intelligence 2.0 , reports that 83 percent of people with high self-awareness are top performers, while only 2 percent of bottom performers display this trait. Rip’s self-management helped everyone who was present. Why are self-aware people top performers?