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Emotional Intelligence Begins With “I”

Makarios Consulting

In the emotional realm, self-awareness is one of the building blocks of emotional intelligence (EQ). Travis Bradberry, author of the bestselling book Emotional Intelligence 2.0 , explains, “Self-Awareness is your ability to accurately perceive your emotions and stay aware of them as they happen.”

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Emotional Intelligence Begins With “I”

Makarios Consulting

In the emotional realm, self-awareness is one of the building blocks of emotional intelligence (EQ). Travis Bradberry, author of the bestselling book Emotional Intelligence 2.0 , explains, “Self-Awareness is your ability to accurately perceive your emotions and stay aware of them as they happen.”.

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How to Manage Your Feelings

CaseInterview.com

Are you managing your feelings or are your feelings managing you? You see, in today’s world, emotions are running extremely high. At any moment of any day, one of the people around you (and quite possibly you yourself) are experiencing many (often conflicting) emotions. I go back to my original question. First Name *.

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6 Current Trends in Project Management [2024]: What to Prepare for?

Epicflow

As we’ve stepped into 2024, it’s high time to learn what trends in project management are expected to shape the domain in the near future. In the era of constant transformation, project managers and business leaders should stay informed of the tendencies that will impact the way they work on projects. How does this help?

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So you want to be a manager? Questions to ask before seeking that promotion

The Management Centre

Are you an aspiring manager? In this article, Petia Tzanova, =mc Learning and Development Consultant draws on her extensive career to outline key considerations when taking your first step into management. If you’re undecided whether a management role is the right move for you, then use this guide to help you work out your options.

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4 Ways to put a Spring in your Step at work

The Management Centre

Understanding and honing your Emotional Intelligence is vital to success at work, from decision making to building positive relationships, to regaining motivation during times of pressure and change. There are five key elements in emotional intelligence: Self-awareness, Self-regulation, Motivation, Social Skill and Empathy.

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Stress = Fear

CaseInterview.com

The key to managing fear (and I use the word “managing” loosely) is to acknowledge it. In times of crisis when emotions run very high, it’s important to have high emotional self-awareness and emotional self-management. These are the building blocks of something known as emotional intelligence.