Harvard Business

DECEMBER 1, 2016

There is in fact very little data in relation to the impact of mindfulness training on leadership development. We need to know: Does mindfulness training actually “develop” leadership? So, does mindfulness training develop leaders? Emotional Intelligence. 3 Ways to Better Understand Your Emotions.

Leadership 28

Leadership How To Emotional Intelligence Training 28

Harvard Business

NOVEMBER 4, 2016

The latest trend in leadership development is mindfulness training. For example, does mindfulness training actually improve leadership capacities? Half of the participants received their training immediately and the other half received it later, but we measured key characteristics in both groups at the same times.

Exercises 28

Exercises Training Training Research 28

Cheryl Cran

OCTOBER 12, 2016

The other part of my philosophy is that leadership requires a balance of collaboration and emotional intelligence and effective decision making. As leaders we need to collaborate and understand our people and what they are about which is where emotional intelligence is a valuable tool.

Interviews 20

Interviews Emotional Intelligence Leadership Agile 20

Harvard Business

NOVEMBER 30, 2016

” She took up smoking after having given it up for four years and let her exercise routine falter. Emotional Intelligence. 3 Ways to Better Understand Your Emotions. More importantly, being a toxic handler also takes tremendous emotional energy to listen, comfort, and counsel. You and Your Team Series.

Emotional Intelligence 28

Emotional Intelligence Exercises Construction Telecommunications 28

Harvard Business

JUNE 27, 2016

Here are some tips, based on some of the latest neuroscience, behavioral and organizational research: Exercise mindfulness. People in the business world are increasingly turning their attention to mental training practices associated with mindfulness — and for good reason. Compartmentalize your cognitive load.

Energy 49

Energy Agile Survey Training 49

Harvard Business

SEPTEMBER 28, 2017

By better understanding when mindfulness is the right approach, HR and training programs can better enhance both leader performance and employee wellbeing. Since instituting a morning group mindfulness session that is similar to the exercise described above, the team gets along better, reacting less strongly to minor conflicts.

Exercises 28

Exercises Study Groups Research 28

Harvard Business

JUNE 26, 2017

To this end, workplaces are adding health-related perks from exercise rooms to yoga classes. Leaders participate in mindfulness and compassion trainings and are coached to learn emotional intelligence. After all, research shows that a happier workplace is more productive.

Study 28

Study Emotional Intelligence Exercises Research 28

Harvard Business

JANUARY 5, 2017

Neff has developed an exercise you can use in everyday life when you need self-compassion the most. This is just one exercise we offer as part of our empirically supported Mindful Self-Compassion training program.). It is called the Self-Compassion Break (see the box below).

Exercises 53

Exercises System Leadership Examples 53

Harvard Business

APRIL 3, 2017

We’re well-trained in doing through our work. Being with your colleagues through exercising empathy and compassion brings you closer to each other. Instead of feeling replenished, they left me feeling tired, confused, or anxious. Broadly speaking, there are two ways you can support a grieving colleague: doing or being.

How To 41

How To Video Exercises Meeting 41

Harvard Business

NOVEMBER 10, 2016

There are a variety of reasons why this is so difficult: We’ve been trained to believe that strong emotions should be suppressed. ” The process of writing allowed them to gain a new perspective on their emotions and to understand them and their implications more clearly.

Agile 52

Agile Examples Exercises Construction 52

Harvard Business

OCTOBER 14, 2016

Yet study after study, including my own , tells us the qualities that leaders in today’s world need are intuitive, dynamic, collaborative, and grounded in here-and-now emotional intelligence. Training people with tools and models is very different from simply holding a space for leaders to be. What would work better?

Development 28

Development Leadership Emotional Intelligence System 28

Harvard Business

JANUARY 20, 2017

Twenty-four medical teams from four neonatal intensive care units in Israel were invited to a training workshop designed to improve quality of care. Half the teams received messages from a neutral expert who spoke about the importance of training and practice using simulations but did not comment on their work quality.

Training 28

Training Training Study Film 28