The Power of Mindfulness: Remember, Recenter, Re-engage
Brimstone Consulting
MARCH 30, 2021
As busy professionals, we usually can’t stop when we are feeling overwhelmed, provoked, or off-kilter to recenter ourselves and then re-engage with our colleagues cool, calm, and collected. It would be great if we could put the world on pause while we get ourselves together, but that is not a realistic expectation. So, given that we are constantly being pushed and pulled in all directions, what can we do to more effectively recenter ourselves and spend less time in unproductive states of mind?
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