I Ran 4 Experiments to Break My Social Media Addiction. Here’s What Worked.
Harvard Business
OCTOBER 18, 2018
Social media can connect us to new ideas, help us share our work, and allow previously unheard voices to influence culture. Yet it can also be a highly addictive time-sink if we’re not careful about our goals , purpose , and usage. Further, it was very clearly time-based. Experiment #2: Carving Out Daily Time Blockers.
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