How Your Phone Can Help You Set Better Habits
Harvard Business
MARCH 27, 2018
You probably know your phone, computer, watch, and other gadgets can set reminders for a specific day and time. For a great many habits, that’s the right kind of cue: When I got tired of getting reminder calls from my bank, I asked Siri to “remind me to pay the mortgage at 7 PM on the 15th of each month.”
34 
Let's personalize your content