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How to Use Mindfulness to Increase Your Team’s Creativity

Harvard Business

Research has found that a short period of mindfulness training can have a positive impact on creative output. based real estate firm to examine whether a mindfulness training program could influence a team’s creativity. Leading a Brainstorming Session with a Cross-Cultural Team. Emma Seppala. David Livermore.

How To 50
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5 Ways to Boost Your Resilience at Work

Harvard Business

” Many of us now work in constantly connected, always-on, highly demanding work cultures where stress and the risk of burnout are widespread. Since the pace and intensity of contemporary work culture are not likely to change, it’s more important than ever to build resilience skills to effectively navigate your worklife.

Energy 49
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To Combat Harassment, More Companies Should Try Bystander Training

Harvard Business

Many provide anti-sexual harassment training. That research shows that training bystanders how to recognize, intervene, and show empathy to targets of assault not only increases awareness and improves attitudes, but also encourages bystanders to disrupt assaults before they happen, and help survivors report and seek support after the fact.