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Mindfulness in the midst of a busy day: becoming aware of first responses

Brimstone Consulting

In order to do my job, I have to watch everyone on the screen, read the Chat stream, check my back-channel text group, refer to documents on my desk and on my desktop, all while monitoring the kids’ at-home schooling, the soup on the stove, and the dogs wanting to be let out or in. I guess mindfulness just isn’t for me.