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Why Reducing Stress Stabilises Your Profits

Tom Spencer

million days were lost in 2015/16 due to stress. As an owner’s ability to perform suffers due to stress, the management of the business can deteriorate. The American Institute of Stress in 2014 estimated that around $300 billion is lost each year in America due to stress related absenteeism and health costs.

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Stop Setting Goals You Don’t Actually Care About

Harvard Business

It had been on my mind since September 2015, and I couldn’t wait to get started at the beginning of 2016. I’ve always been a huge fan of time blocking as a way to reserve time for important items. To do so, decide on which days and times you can commit to moving ahead on your goal.