mood-vs-goal 
CaseInterview.com
APRIL 4, 2019
There are two kinds of decisions people make: Mood-Based Decisions. Goal-Based Decisions. When we make a decision because it feels good, that’s a mood-based decision. When we make a decision that moves us towards our goals (even if it doesn’t necessarily feel good), that’s a goal-based decision.
Consulting Matters
JULY 20, 2023
Nin's story serves as an inspiring testament to the transformative power of personal experiences, underscoring the significance of boldness and self-confidence in achieving health goals. All of which affected her cycle, mood, and well-being. The episode concluded with a powerful takeaway: prioritize self-care.
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