:: If you’re like a lot of successful women leaders, you have a lot on your plate. There are businesses to run, meetings to go to, kids to take hither and yon, husbands or partners who need you and perhaps even elderly parents that also need your time and care. All of these compete for your unwavering attention pulling you in multiple different directions all at the same time it would seem.
This constant doing, doing, doing, usually means there isn’t a lot of time left over for YOU, your self-care, your health and your well-being. Stay on this hamsterwheel for too long and you’ll get burnt out, exhausted, maybe even feeling frustrated, sad, resentful or down right angry! It’s a common trap that women fall into. We have a natural tendency to want to care for the people that are important to us.
So join a discussion at the East Bay satellite meeting on October 26th about the challenges of living busy lives, and offer sustainable solutions for reclaiming your time, your sanity and your joy. You’ll gain insights and tools on:
* How to say No with grace, not guilt
* How to tune in to your body and intuition to create more work-life balance
* How to honor yourself by consciously choosing what you’re saying Yes to
This thought provoking conversation will leave you feeling lighter and brighter, as you walk away with actionable tips on how to say NO with grace and grit so you can maintain balance between work, life and other important priorities.and me as we guide you through a though provoking conversation on how to get off the hamster wheel to create greater work-life balance.
Enjoy lunch at the Havana Restaurant in Walnut Creek, while East Bay Co-chairs Pavlina Yanakieva and I guide you through a though provoking conversation on how to get off the hamster wheel to create greater work-life balance.
Image source: Anna Langova has released this “Beautiful Young Girl” image under Public Domain license.
publicdomainpictures.net (2017-08-21-at-2.35.49-PM)
