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Working Parents, Plan for the Week with This Simple Exercise

Harvard Business

As work travel and hours in the office mount, work parents are feeling the logistical challenges of making every week happen — from kid pickup and dropoff and sports practice to meal planning and doctor’s appointments.

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Every Solopreneur Should Know Their Why

Successful Independent Consulting

When times get tough (and they will at some point), you’ll need to remind yourself why you’ve taken the road less travelled as a solopreneur. Will you be able to exercise more or eat a healthier diet? This may seem like a waste of time—like just a fluffy exercise—but trust me, it’s well worth taking the time to do it.

Exercises 195
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Just How Bad Is Business Travel for Your Health? Here’s the Data.

Harvard Business

I went with the pizza, but my lack of choices was annoying — so much so that, when I got home, I started looking into the data on health and travel for work. According to the Global Business Travel Association and American Express , Americans took more than 500 million domestic business trips in 2016.

Travel 29
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B2B Salespeople Need to Act More Like Travel Agents

Harvard Business

Consider what’s happened with travel: With the explosion of internet travel sites in the 2000s, consumers took charge of their own travel, and travel agencies hemorrhaged business. According to the travel and leisure marketing firm MMGY, the use of travel agents increased by 50% from 2014 to 2015.

B2B 34
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The Rise of Deepfakes

Kraft Kennedy

Imagine receiving a video message from a close friend claiming they have almost no cell reception but need immediate help getting home from what was supposed to be off-the-grid travel, but wound up being a nightmare trip. The FBI urges the public to exercise caution when sharing personal information online or over the phone.

Hotels 52
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Managing your Energy, Time, and Tasks to have a Complete Day

Tom Spencer

Traveling and eating. Traveling and eating. For example, going for an hour run would be my ideal for exercising, but if I don’t have the time or energy then doing 15 minutes of stretching/yoga would also fill that bucket. If I don’t exercise, I feel like something is missing from my day. Manage your tasks. Networking.

Energy 154
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Warning: Pessimism is Hazardous to Your Health

Rick Conlow

Exercise regularly. Recently we asked this question of top performing employees at a dozen of our clients: what do you want out of life? Their responses fit into these categories: Health/Wellness. Self-Satisfaction. Recognition. Great friendship. Family Time. Material Things. Financial independence. Do You Favor Pessimism or Optimism?

eBook 128