When Fred, a client of mine, realized he wasn’t feeling fulfilled in his job, he wanted to find something more meaningful. So he started a job search. Within days, he was interviewing multiple times a week for multiple companies, and each interview required hours of preparation while he was also spearheading major projects at his full-time job. As his workload became more frenetic, he said many times, “This is exhausting,” and at times thought he would give up for a while if the roles he was interviewing for didn’t come through.
How to Job Hunt (When You’re Already Exhausted)
Five strategies to help you muster up the energy.
October 07, 2021
Summary.
When you’re already worn out from working full time, caring for family, and managing this new way of “Covid being,” it’s hard to muster up the energy to jump into a job hunt or consider changing careers. Incorporating these five coaching and change management principles into your job search will help you stay motivated throughout what can feel like a grueling process even at the best of times. First, give some thought to why you actually want a new job, and why you want it now. Next, use visualization techniques when exhaustion or false narratives take over. Then, create a plan and follow it methodically. Next, let go of the things you can’t control. Finally, prepare for the inevitable emotional ups and downs.
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New!
HBR Learning
Career Management Course
Accelerate your career with Harvard ManageMentor®. HBR Learning’s online leadership training helps you hone your skills with courses like Career Management. Earn badges to share on LinkedIn and your resume. Access more than 40 courses trusted by Fortune 500 companies.
What's your next career move? Learn how to set yourself up for success.